Almost always, whenever Publix has a sale on Morningstar products (such as a Buy 1, Get 1), I jump on it. In this case, I went and purchased a few Morningstar Crumbles packages, mainly because if I am feeling froggy, I mix it up with some sauce and Quinoa or use it in stuffed peppers, etc. But in this instance, I wanted to make a Bolognese of sorts.
As you can see, I have a Mirepoix of sorts. I guess you can say it was more Louisiana style because I substituted a bell pepper for the celery. I'm not a huge fan of celery, only when making chicken stock. So I have a white onion, bell pepper, carrot, and half of a Hungarian Wax Pepper (seeds included). I also have Gluten Free/Wheat Free pasta (which, surprisingly, I found at Walmart for $2 and change) and a package of crumbles.
I did cook the Mirepoix in some extra virgin olive oil in a large saute pan and set aside, and then cooked the crumbles for a bit. Seasoning wise, I usually add rosemary, cumin, salt (not much), pepper, and oregano to the crumbles. It usually gives it a breakfast sausage like smell. I then combined the ingredients together, cooked for a bit and added some spaghetti sauce. I used the Heart Healthy sauce by Prego, I did not make my own sauce this time. I cooked the "bolognese" for a little over an hour, if you cook it too long the crumbles tend to break down and become a little mushy.
Ingredients (added while the mixture was cooking):
- Soy Sauce
- Fried Garlic
- Worcestershire Sauce
- Tomato Paste
- Sriracha
Notes:
- I did enjoy the Gluten Free/Wheat Free pasta. It cooks rather fast, but you do need to watch it and stir frequently because the pasta does stick together. It's a lot healthier for you too, if you are craving pasta but not wanting to dive off the deep end.
- Overall it was good, obviously you can tinker with the ingredients used, but for a quick "meat" sauce, not bad.
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